Market Street Cod Loin – Weight range: 0.12kg – 0.8kg – £18 per kg – £14.40 on Fish Fridays

Good price per kg, fresh from the fish counter, even better on Friday with the Fish Friday promotion
Information:Weighed item: the price for this item can vary based on how much it weighs. At the checkout, we add the typical price but you will be charged for the weight of the item we deliver.Weight range: 0.12kg – 0.8kg
Cooking Guidelines
Cooking Instructions – General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Oven cook – From Chilled. Pre-heat your oven to 200C/Fan 180C/Gas mark 6. Remove all packaging. Wrap cod loin loosely in foil and place on a baking tray in the centre of the oven and cook for 19-23 minutes. Shallow Fry – From Chilled. Pre-heat frying pan and add 1 tablespoon of oil over a high heat then reduce to medium. Remove all packaging and place cod in the pan. Cook for 3 minutes on medium heat until the fish is cooked 3/4 of the way through. Turn the portion over and cook for a further 3 minutes.