Chefs Value 15 Eggs

Great price here at 14.7p per egg
Eggs are one of the most versatile ingredients on the planet, capable of transforming into countless culinary creations. You can scramble, fry, poach, or boil them for a quick breakfast. They act as a powerful binding agent in meatballs, create structure in baked goods, and emulsify oil and acid into creamy mayonnaise.
Beyond their culinary flexibility, eggs are a nutritional powerhouse. A single medium egg provides about 5.5-6 grams of high-quality protein, containing all nine essential amino acids needed for muscle repair and growth. They are also rich in choline for brain health, lutein for vision, and vitamins D and B12. Whether whipped into a delicate meringue or baked into a hearty quiche, eggs offer an unbeatable mix of utility and nutrition.