Arla Natural Cottage Cheese 500g – Nectar Price

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Perfect protein ratio.
Table of Nutritional Information Per 100 g
Energy 426kJ 102kcal
Fat 5.4 g of which saturates 3.2 g
Carbohydrate 3.1 g of which sugars 2.9 g Protein 10.3 g Salt0.5 g% RI (Reference intake)
RI Reference intake of an average adult (8400 kJ / 2000 kcal)
Table of Vitamins and Minerals Information Per 100 gCalcium127 mg/100 g RI 15%
NRV Nutrient Reference Value
Cottage Cheese (Milk), Salt
Supports muscle growth, weight management, and bone health.
uclahealth.org/newiet
Aids Gut Health: Many brands contain live probiotic cultures that help balance the gut microbiome
medicalnewstoday.com/art400