Free before the 1st October then its £49.99 a year or £4.99 a month.
focuslift.app
Through October 1, FocusLift is free for life. Open the app and theres a Claim Free Lifetime Access card on the paywall, no payment method, no card, no subscription started. Tap it before October 1 and Pro is yours permanently on that install. It doesnt revert, expire, or downgrade later, and it isnt tied to the app install itself.
Under the hood the grant is bound to your Apple ID via the device Keychain and iCloud, so it survives an uninstall and reinstall, and it follows you to a new phone as long as youre signed into the same iCloud account.
After October 1 the window closes and new installs go to the normal subscription pricing: £4.99/month or £49.99/year, auto-renewable. If you already claimed during the window, nothing changes for you.
Lift heavy. Scroll never.
FocusLift is the only workout tracker with a built-in Focus Mode that blocks distracting apps while you lift. TikTok, Instagram, and anything else that hijacks your rest period stays locked until your workout is done. Your phone stays in your hand for the timer, your music, and your log – but the feed waits. Your
45-minute program shouldnt take 2 hours.
Every other workout app stops at track your sets. FocusLift tracks your sets AND fights the other apps, so a 3-minute rest is 3 minutes – not 3 minutes and four TikToks.
LOG EVERY SET IN SECONDS
A fast, clean logger built for the gym floor.
Add sets, reps, and weight in a tap. Mark warmups, drop sets, and tailures. No account, no login, no friction – your data lives on your device from the first set.
297 TRAINING PROGRAMS INCLUDED
Start lifting with a real plan today: 5/3/1, GZCLP, PPL, peaking blocks, calisthenics progressions, and hundreds more. Programs auto-load your working weights session to session so you always know what to lift next.
REST TIMERS ON THE LOCK SCREEN AND DYNAMIC ISLAND
Live Activities put your rest countdown right on the Lock Screen and in the Dynamic Island. Skip or adjust the timer without unlocking. You hear the bell – and the feed is still locked when it rings.
TRACK PERSONAL RECORDS AND PROGRESS
Automatic PR detection with a gold badge the moment you hit one. Progress charts show your lifts climbing over weeks and months.
Log body measurements and watch the trend lines.
HOME-SCREEN WIDGETS
Glance at your next workout, recent PRs, and streak without opening the app.
CLOUD BACKUP
Optional iCloud backup keeps your history safe and carries it to a new phone. No account required – its local-first by design, with the cloud as a safety net you control.
FEATURES AT A GLANCE
Focus Mode: block distracting apps during your workout
Fast set-by-set workout logger, no login required
297 bundled programs: 5/3/1, GZCLP, PPL, peaking, calisthenics
Live Activity rest timers on Lock Screen and Dynamic Island
Automatic personal-record tracking with charts
Body measurements and progress trends
Home-screen widgets
Optional iCloud backup
Dark ember-red premium design
